Every other man is not satisfied with the size of its genitals.Now there are many funds and techniques that help increase the size of the penis.
You can increase the volume and length of the organ available for every techniques, one of these is massage.
Therefore, there are many interesting and effective techniques, if you are properly approaching the solution of this problem, to deal with regularly, you can really achieve efficiency.
Efficiency
Massage of a member for an increase may be different because there are a large number of a wide range of techniques.If you are approaching the choice correctly, you can increase the organ by approx.3 cm, which is quite enough.
It is worth noting that the process is long, requires some responsibility because massage needs to be performed regularly and several times a day to increase the penis.The first results will only be noticeable after a few months, not earlier.
Important!If the massage has stopped, all the results obtained will disappear after a while.To maintain the result, it is necessary that massage constantly, especially since it is actually not difficult.
With proper massage you can achieve an increase in a member of 0.5 cm each month, sometimes even up to 1.5 cm.
Preparation
Proper preparation for massage is the key to its efficiency and efficiency.It is necessary to prepare not only morally but also physically.First of all, it is worth discarding all restrictions and stereotypes.Set a goal for yourself and start going to it.
If we are talking about physical training it can be divided into the following stages:
- Complete relaxation, calm and even breathing - the key to an excellent beginning;
- Dress, take a position convenient for you;
- Prepare the organ tissue - Perform light, stroking movements along the penis and testicles, the movements should not be exciting, they need to relax.
If the preparation has led to voltage, it is necessary to perform the following simple procedure - moisture a soft towel in at room temperature and attached to the penis.Do the procedure several times.This will increase blood flow but will not cause tension.
Properly performed massage will not only help increase size, but also help gain control over ejaculation, expand the duration of sexual interaction and increase sexual activity.
Basic types and technology
If you are interested in how to increase the member with massage, the technician exists many, it is simply necessary to find the most suitable.There really is a technician - from simple to more complex.Of course, start with the simplest and gradually master more complex.
Jelking technique
If you want to increase the member, massage needs to be performed regularly - this is one of the important conditions for achieving positive results.Jelking technique is quite complicated, a beginner to start with the simplest exercises.
Before continuing with this technique, it is necessary to prepare.You can take a warm relaxing shower, make a compression with warm water.The lower line is that the genitals are well heated.
Important!Heating procedures must be performed directly with the penis, it is strictly forbidden to touch the purse!
Jelking can be dry and wet.The difference is that with wet equipment, special gels or creams are used.First, it is worth performing exercises every other day, after three months of regular massage, you can do the special uprising daily.
The essence of technology is in mechanical effects on the genitals.The member packs around with two fingers at the base, the palm slides along the trunk.Now it is necessary to stretch the member from below and up while not shopping on the entire surface - the head should not be stirred.
Do not seek complete erection.If this happened, stop classes for a few minutes.Exercise time - up to 10 minutes.
For wet technique, use a gel or lubricant.Perform stretch movements from right to left.Change your hands at regular intervals.For beginners, do not make more than 100 approaches.To increase efficiency, you can use special creams to increase the penis.
Technique for Tao
How to make a massage to increase a member using TAO technique?The technique is similar to Jelking, but all movements are very slow.
Movements with Jelking and Tao technique are similar to milking, try to "run" the blood to the head with your fingers while fixing, dwells for a few seconds.According to reviews, such a technique can increase a member to 7 cm per year.Half a year.True or not, everyone decides for themselves, but it is very possible to achieve certain results with regular training.
Technique UL
How to do massage correctly to increase a member of the OEL technique?This technique is suitable for increasing quantities and lengths.Unlike other techniques, the UK is 100% listed member.
There are two types of such massage:
- double- Penis is jammed in two rings - at the base and head.Time for a beginner is no more than 40 seconds, as experienced, the duration increases;
- back- The position of the hands is the same as with a double street, the difference is that the upper ring extends to the bottom of the penis.Beginners - up to 20 repetitions.
Follow the pressure power.Any movements should not cause discomfort.
Kegel -Technique
An increase in a member with massage is an excellent technique that does not require additional financial costs.All that is required is time and perseverance.Kegel technique is another excellent opportunity to achieve the desired result.
The technique is based on training of the pelvic muscles.This is a complex technique that requires a more detailed study.First, learn to determine the exact location of the muscles on the pelvic floor as many men do not know where they are and train a completely different muscle group.
Important!The muscles should be allowed to rest, therefore with this technique the intensity of classes must be moderate.
The first exercise involves muscle tension and then their complete relaxation.First, up to 20 approaches increases, gradually the amount increases to 100. The second exercise is the muscle tension and their detention in this condition for several minutes.Such an exercise can be performed at any practical time - several times during the day.
The third exercise is the compression of the pelvic muscles, the insert is gradually needed to rise.Another exercise is performed after urination - shaking drops, it is necessary to compress muscles in the opposite direction while the anus will expand.
Exercises must be performed in a non -team state of a member, although this is not so important.
Other techniques
How to increase the penis is interested in many massage.It is not difficult to find an appropriate technique because there are really many of them.It is not necessary to resort to surgical intervention because you can achieve results with more conservative methods.Correct movements can be increased with a childbearing organ because it is actually a muscle.Before any action, it is advisable to consult a doctor.
The most common are manual methods that practically do not have contraindications and are safe with the right approach.
The most important exercise for almost all methods is to squeeze the penis in the ring with one hand (or two fingers).The member must be pulled down and up and then left and right.After such an exercise you can do one more - fill the body's head with blood.To do this, take your cock closely with your fingers a little under your head and fix it for a few seconds.The fixation time must gradually increase.
Contraindications
There are practically no contraindications for massage.The only thing worth noting is, if there is damage to the organ, put the exercises aside until they are completely healing.
Before training and choice of equipment, consult a doctor as there may be individual contraindications.
Contraindications also include:
- rectum pathology;
- Prostatitis;
- cystitis;
- Infectious diseases of the MPs.
Safety Rules
When performing a massage, the hands must be clean and dry, trimmed nails to avoid damage and scratches.In any case, the movements must be smooth that a strong pressure has been excluded, long -term overcoming of the organ.Beginners should not be engaged for a very long time and over -tight the organ.Remember that everything is good in moderation and this also applies to this situation.
Engage correctly, and then the results will not be long to come - you will be pleasantly surprised and you may surprise your soulmate.